Menu 12.14.21
Blackened Shrimp (contains shrimp, almond)
Blackened Shrimp (contains shrimp, almond)
Nutritional Information
blackened wild shrimp – sweet potato mashed potatoes – kale – andouille sausage gravy (andouille sausage, garlic, chicken bone broth, arrowroot flour, almond milk) – roasted cherry tomatoes – scallions
$12.25
Chicken Potsticker Stir Fry (contains coconut)
Chicken Potsticker Stir Fry (contains coconut)
Nutritional Information
house made chicken potstickers – broccoli – carrot – bell pepper – onion – mushrooms – teriyaki sauce – scallions
$12.25
Korean Beef Bowl (contains coconut)
Korean Beef Bowl (contains coconut)
Nutritional Information
ground beef – brown rice – broccoli – korean sauce (coco amino, sesame oil, ginger, garlic, red pepper flakes) – scallions
$12.25
Pesto Chicken (contains pine nuts)
Pesto Chicken (contains pine nuts)
Nutritional Information
grilled chicken breast – pesto sauce (basil, lemon juice, garlic, pine nuts, olive oil) – zucchini – garlic roasted cherry tomatoes – spinach – red onion wedges – herb roasted potatoes – basil
$12.25
Red Wine Braised Pot Roast
Red Wine Braised Pot Roast
Nutritional Information
8 hour slow roasted pot roast – roasted red bliss potatoes – baby carrots – roasted sweet onion – rosemary – red wine jus
$12.25
Spaghetti & Meatballs
Spaghetti & Meatballs
Nutritional Information
gluten free spaghetti – beef meatballs – house made marinara – spinach – basil
$12.25
Sausage Gravy Biscuit (contains egg, almond)
Sausage Gravy Biscuit (contains egg, almond)
Nutritional Information
biscuit – eggs – italian sausage – almond milk – arrowroot flour – thyme
$12.25
Lemon Bars (contains milk, egg, coconut) (2)
Lemon Bars (contains milk, egg, coconut) (2)
Nutritional Information
eggs – coconut flour – egg yolk – honey – lemon juice – ghee – tapioca flour – vanillaextract
$8.25
Brown Rice
Brown Rice
Nutritional Information
cal - 320 carbs - 70g fat - 3g sugar - 1g sodium - 20mg protein - 8g
Close1 cup
$3.25
Chicken Bone Broth
Chicken Bone Broth
Nutritional Information
cal - 25 protein - 6g fat - 0g saturated fat – 0g carbs - 0g fiber - 0g sugar - 0g sodium - 90mg
Close8 oz
$4.75
Couscous
Couscous
Nutritional Information
cal - 383 carbs - 80g fat - .5g sugar - 0g sodium - 16mg protein - 13g
Close1 cup
$4.25
Extra Protein
Extra Protein
Nutritional Information
increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout
$3.75
Korean Broccoli
Korean Broccoli
Nutritional Information
broccoli – coco amino – sesame oil – garlic – ginger – red pepper flakes
$4.25
Pesto Red Bliss Potatoes
Pesto Red Bliss Potatoes
Nutritional Information
red bliss potatoes – basil – olive oil – pine nuts – garlic – lemon juice
$4.25
Quinoa
Quinoa
Nutritional Information
cal - 223 carbs - 39g fat - 3.5g sugar - 3g sodium - 18mg protein - 8g
Close1 cup
$4.25
Roasted Baby Carrots
Roasted Baby Carrots
Nutritional Information
2 cups
cal – 160 protein – 3g fat – 0.5g saturated fat – 0g carbs – 37g fiber – 13g sugar – 22g sodium – 350mg
$4.25
Sweet Potato Mash
Sweet Potato Mash
Nutritional Information
2 cups
$4.25