gluten free spaghetti – beef meatballs – house made marinara – spinach – basil

turkey burger – caramelized onions – roasted thyme apples – arugula – sweet potato fries

gluten free chicken breast nuggets – korean bbq sauce – spicy garlic zucchini – white rice – scallions – sesame seeds

nc shrimp – honey garlic sauce (minced garlic, local honey, coco amino, arrowroot flour) – broccoli florets – shredded carrot –  white rice – cilantro 

shredded chicken  breast – red enchilada sauce – roasted corn – black beans – diced tomato – jalapeño – red pepper – red onion – white rice – cilantro – arugula

8 hour smoked pork butt – sweet potato cubes – arugula – roasted red onions – fire roasted cherry tomatoes – roasted sweet peppers – house made chimichurri – cilantro – parsley – lime juice – red pepper flakes

chicken bone broth – ginger – garlic – coco amino – sesame oil – hand made chicken pot-stickers (shredded chicken, gluten free flour, egg, garlic, ginger, scallions) – spinach – carrots – red bell pepper – scallions

grilled chicken breast – creamy lemon pepper sauce (lemon pepper seasoning, garlic, chicken bone broth, coconut milk, arrowroot flour) – green beans – garlic spinach

almond milk – turkey sausage – gluten free flour blend – sugar – baking powder – salt – pure maple syrup

apples – water – sugar – brown sugar – eggs – puff pastry – cornstarch – ghee – cinnamon

2 cups

broccoli – local honey – garlic

2 cups

zucchini – garlic – blackened seasoning

2 cups

green beans – lemon pepper seasoning

2 cups

2 cups

2 cups

chicken bone broth – apple cider vinegar – lemon juice – parsley

4 cups

increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout