Menu 12. 5.23
BBQ Meatloaf ( contains egg) GF
BBQ Meatloaf ( contains egg) GF
Nutritional Information
ground beef – ketchup – local egg – gluten free panko – worcestershire sauce – italian herbs – garlic – paleo bbq sauce – roasted broccoli – scallions
$13.75
Chicken Parmigiana (contains milk, egg) GF
Chicken Parmigiana (contains milk, egg) GF
Nutritional Information
gluten free breaded chicken nuggets – gluten free pasta – house made marinara – spinach – parmigiana cheese – basil
$13.50
Chimichurri Chicken GF
Chimichurri Chicken GF
Nutritional Information
marinated and grilled chicken breast – chimichurri (cilantro, lime juice, red pepper flakes, extra virgin olive oil, garlic) – white rice – garlic green beans – pickled red onions
$13.50
Coconut Shrimp (contains shrimp) GF
Coconut Shrimp (contains shrimp) GF
Nutritional Information
nc shrimp with shredded coconut – sweet potato fries – sweet chili dipping sauce
$13.75
Hoisin Salmon Noodle Bowl (contains salmon) GF
Hoisin Salmon Noodle Bowl (contains salmon) GF
Nutritional Information
gluten free lo mein noodles – ginger sautéed bok choy – purple cabbage – carrots – mushrooms – hoisin sauce – wild caught salmon – scallions – spinach
$13.75
Honey Dijon Pork (contains pecans) GF
Honey Dijon Pork (contains pecans) GF
Nutritional Information
braised pork butt – honey dijon (local honey, dijon) – roasted sweet potato cubes – roasted herb brussel sprouts – grilled apples – pecans – arugula
$13.50
Lemon Chicken & Rice Soup GF
Lemon Chicken & Rice Soup GF
Nutritional Information
shredded chicken breast – carrot – onion – celery – lemon juice – chicken bone – arrowroot flour – garlic – parsley – white rice
$13.50
Thai Coconut Chicken (contains coconut) GF
Thai Coconut Chicken (contains coconut) GF
Nutritional Information
grilled chicken breast – thai coconut (coconut milk, cumin, coriander, ginger, garlic, curry powder, lime juice, sambal) – roasted cauliflower – fire roasted bell peppers – cilantro
$13.50
Banana Nut Muffins (4) )(contains egg, walnut, coconut) GF
Banana Nut Muffins (4) )(contains egg, walnut, coconut) GF
Nutritional Information
bananas – chopped walnuts- gluten free flour – coconut oil – sugar – applesauce – nutmeg
$13.25
Peanut Butter Cookies (6) (contains egg, peanut almond) GF
Peanut Butter Cookies (6) (contains egg, peanut almond) GF
Nutritional Information
peanut butter – local honey – almond flour – eggs – vanilla extract – baking soda
$9.50
Chicken Bone Broth GF
Chicken Bone Broth GF
Nutritional Information
chicken bone broth – apple cider vinegar – lemon juice – parsley
4 cups
$4.00
Chimichurri Green Beans GF
Chimichurri Green Beans GF
Nutritional Information
green beans – cilantro – lime juice – olive oil – garlic – red pepper flakes
2 cups
$5.25
Couscous (contains wheat)
Couscous (contains wheat)
Nutritional Information
2 cups
$4.25
Extra Protein
Extra Protein
Nutritional Information
increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout
$4.00
Quinoa
Quinoa
Nutritional Information
cal - 223 carbs - 39g fat - 3.5g sugar - 3g sodium - 18mg protein - 8g
Close1 cup
$4.25
Roasted Broccoli GF
Roasted Broccoli GF
Nutritional Information
2 cups
$5.25
Sweet Potato Fries & Sweet Chili Sauce GF
Sweet Potato Fries & Sweet Chili Sauce GF
Nutritional Information
sweet potatoes – sweet chili sauce
2 cups
$5.25
Thai Coconut Cauliflower (contains coconut) GF
Thai Coconut Cauliflower (contains coconut) GF
Nutritional Information
cauliflower – coconut milk – lime juice – garlic – cumin – curry powder – ground ginger – coriander
2 cups
$5.25
White Rice GF
White Rice GF
Nutritional Information
$4.25