Menu 3.22.22
Beef Meatloaf (contains egg, almond)
Beef Meatloaf (contains egg, almond)
Nutritional Information
ground beef – gluten free bread crumbs – ketchup – egg – worcestershire sauce – garlic – italian herbs – dairy free mashed potatoes – green beans – beef gravy – parsley
$12.75
Chicken Philly Bowl (contains milk)
Chicken Philly Bowl (contains milk)
Nutritional Information
shredded chicken – brown rice – fire roasted peppers and onions – seared mushroom – thyme – arugula – provolone/gruyere cheese (optional)
$12.50
Garlic Parmigiana Chicken Nuggets (contains milk, egg)
Garlic Parmigiana Chicken Nuggets (contains milk, egg)
Nutritional Information
hand made gluten free chicken breast nuggets – garlic – parmigiana cheese – chives – roasted cauliflower
$12.50
Grilled Chicken Fajitas
Grilled Chicken Fajitas
Nutritional Information
grilled chicken breast strips – fajita seasoning (chili powder, cumin, oregano, onion powder, garlic powder, salt, cayenne) – fire roasted bell peppers (red, yellow, green) – sweet onions – 3 corn tortilla (on the side) – spinach – cilantro – lime wedge
$12.50
Honey Garlic Shrimp (contains shrimp, coconut)
Honey Garlic Shrimp (contains shrimp, coconut)
Nutritional Information
nc shrimp – honey garlic sauce (minced garlic, local honey, coco amino, arrowroot flour) – broccoli florets – shredded carrot – brown rice – cilantro
$12.75
Honey Mustard Chicken
Honey Mustard Chicken
Nutritional Information
grilled chicken breast – honey mustard (dijon, agave) – roasted sweet potato – broccoli
$12.50
Korean Pork Ribs
Korean Pork Ribs
Nutritional Information
pork ribs – zucchini – korean marinate (hoisin, ginger, garlic, rice wine vinegar, sesame oil) – shredded carrot – scallions – sesame seeds
$12.50
Meatball Stroganoff (contains egg, almond, coconut)
Meatball Stroganoff (contains egg, almond, coconut)
Nutritional Information
beef meatballs – egg noodles – beef bone broth – thyme – almond milk – arrowroot flour – green peas – roasted mushrooms – spinach – chives
$12.75
Sausage Hash Brown Casserole (2) (contains egg)
Sausage Hash Brown Casserole (2) (contains egg)
Nutritional Information
eggs – turkey sausage – idaho potatoes – onion – roasted red peppers
cal – 380 protein – 22g fat – 24g saturated fat – 6g carbs – 18g fiber – 1g sugar – 2g sodium – 540mg
$12.25
Maple Snickerdoodles (6) (contains egg, almond, coconut)
Maple Snickerdoodles (6) (contains egg, almond, coconut)
Nutritional Information
almond flour – pure maple syrup – coconut oil – eggs – cinnamon – coconut flour – vanilla extract – salt
$8.25
Brown Rice
Brown Rice
Nutritional Information
cal - 320 carbs - 70g fat - 3g sugar - 1g sodium - 20mg protein - 8g
Close1 cup
$3.25
Chicken Bone Broth
Chicken Bone Broth
Nutritional Information
cal - 25 protein - 6g fat - 0g saturated fat – 0g carbs - 0g fiber - 0g sugar - 0g sodium - 90mg
Close8 oz
$4.75
Couscous
Couscous
Nutritional Information
cal - 383 carbs - 80g fat - .5g sugar - 0g sodium - 16mg protein - 13g
Close1 cup
$4.25
Extra Protein
Extra Protein
Nutritional Information
increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout
$3.75
Honey Garlic Broccoli
Honey Garlic Broccoli
Nutritional Information
broccoli – honey – garlic
2 cups
$4.25
Korean Zucchini
Korean Zucchini
Nutritional Information
broccoli – coco amino – sesame oil – garlic – ginger – red pepper flakes
2 cups
$4.25
Quinoa
Quinoa
Nutritional Information
cal - 223 carbs - 39g fat - 3.5g sugar - 3g sodium - 18mg protein - 8g
Close1 cup
$4.25
Roasted Sweet Potato
Roasted Sweet Potato
Nutritional Information
2 cups
$4.25