Menu 7.19.22
Chili Cheese Fries (contains milk)
Chili Cheese Fries (contains milk)
Nutritional Information
sweet potato fries – ground beef – chili powder – tomato sauce – arugula – cheddar (optional) – scallions
$12.75
Fajita Shrimp & Grits (contains shrimp)
Fajita Shrimp & Grits (contains shrimp)
Nutritional Information
blackened shrimp – grits – fire roasted bell peppers – onions – tomato sauce – shrimp broth – spinach – cilantro
$12.75
Grains & Green Bowl (contains milk)
Grains & Green Bowl (contains milk)
Nutritional Information
marinated chicken breast (lemon, garlic, oregano) – brown rice – arugula – garlic hummus – cucumber yogurt – cucumber – dice tomato – pickled red onion – cilantro – feta cheese (optional)
$12.50
Honey Garlic Chicken Nuggets (contains egg, coconut)
Honey Garlic Chicken Nuggets (contains egg, coconut)
Nutritional Information
gluten free chicken nuggets – honey garlic (honey, garlic, coco amino, arrowroot flour) – broccoli – chives
$12.50
Korean Pork Ribs
Korean Pork Ribs
Nutritional Information
pork ribs – broccoli – korean marinate (hoisin, ginger, garlic, rice wine vinegar, sesame oil) – shredded carrot – scallions – sesame seeds
$12.50
Meatball Stroganoff (contains egg, almond, coconut)
Meatball Stroganoff (contains egg, almond, coconut)
Nutritional Information
beef meatballs – egg noodles – beef bone broth – thyme – almond milk – arrowroot flour – green peas – roasted mushrooms – spinach – chives
$12.75
Pesto Chicken (contains pine nuts)
Pesto Chicken (contains pine nuts)
Nutritional Information
grilled chicken breast – pesto sauce (basil, lemon juice, garlic, pinenuts, olive oil) – zucchini – garlic roasted cherry tomatoes – spinach – red onion wedges – herb roasted potatoes – basil
$12.50
Protein Pancakes (contains almond)
Protein Pancakes (contains almond)
Nutritional Information
protein pancakes (3) – turkey sausage (2) – strawberries maple syrup
$12.25
Carrot Cake (contains milk, egg, pecan, coconut) (2)
Carrot Cake (contains milk, egg, pecan, coconut) (2)
Nutritional Information
carrots – swerve sweetener – lowfat cream cheese – egg whites – greek yogurt – swerve – coconut flour – pecans – vanilla extract – cinnamon – salt – baking soda – baking powder – nutmeg
$8.50
Brown Rice
Brown Rice
Nutritional Information
cal - 320 carbs - 70g fat - 3g sugar - 1g sodium - 20mg protein - 8g
Close1 cup
$3.25
Chicken Bone Broth
Chicken Bone Broth
Nutritional Information
cal - 25 protein - 6g fat - 0g saturated fat – 0g carbs - 0g fiber - 0g sugar - 0g sodium - 90mg
Close8 oz
$4.75
Couscous
Couscous
Nutritional Information
cal - 383 carbs - 80g fat - .5g sugar - 0g sodium - 16mg protein - 13g
Close1 cup
$4.25
Extra Protein
Extra Protein
Nutritional Information
increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout
$3.75
Honey Garlic Broccoli
Honey Garlic Broccoli
Nutritional Information
broccoli – local honey – garlic
2 cups
$4.25
Korean Broccoli
Korean Broccoli
Nutritional Information
broccoli – hoisin sauce – rice wine vinegar – sugar – salt – potassium metabisulfite – caramel color – sesame oil – garlic – ginger
2 cups
$4.25
Pesto Red Potatoes (contains pine nuts)
Pesto Red Potatoes (contains pine nuts)
Nutritional Information
red bliss potatoes – basil – olive oil – pine nuts – garlic – lemon juice
2 cups
$4.25
Quinoa
Quinoa
Nutritional Information
cal - 223 carbs - 39g fat - 3.5g sugar - 3g sodium - 18mg protein - 8g
Close1 cup
$4.25
Sweet Potato Fries
Sweet Potato Fries
Nutritional Information
2 cups
$4.25