Menu 9.14.21

apple cider braised pork butt – autumn slaw (cabbage, purple cabbage, carrot, fennel, apple, agave, apple cider vinegar, olive oil) – brown rice – parsley

grilled chicken breast – pearl cous cous – roasted butternut squash – cranberries – spinach – pecans – roasted red onion – apple cider vinaigrette (on the side)

brown rice – cabbage – purple cabbage – bang bang sauce (paleo mayo, sriracha, lemon juice) – beef meatballs – diced tomato – scallions

garlic herb grilled chicken – sweet potato cubes – roasted parsnips – brussel sprouts – spinach – roasted green apples

grilled chicken breast  – broccoli florets – brown rice – fire roasted bell peppers – onions – general tso sauce – scallions – sesame seeds

chicken breast nuggets – gluten free pretzels – sweet potato fries – honey mustard dipping sauce (on the side)

ground beef – carrot – onion – celery – green peas – corn – garlic – beef bone broth – tomato paste – worcheshire – rosemary – thyme – dairy free mashed potatoes

wild caught old bay shrimp – andouille sausage – corn on the cobb- roasted garlic red bliss potatoes – ghee – lemon wedge – parsley