ground beef – sweet potato fries – chili powder – garlic – tomato – scallions – cheddar cheese (optional)

gluten free breaded chicken nuggets – gluten free pasta – house made marinara – spinach – parmigiana cheese (optional) – basil

grilled chicken breast – lemon pepper seasoning – garlic mashed potatoes – roasted brussel  sprouts – lemon ring – parsley

braised beef cubes – carrot – celery – onion – red bliss potatoes – green peas – beef bone broth – thyme – arrowroot flour – garlic – red wine – spinach 

8 hour smoked pork butt – sweet potato cubes – arugula – roasted red onions – fire roasted cherry tomatoes – roasted sweet peppers – house made chimichurri – cilantro – parsley – lime juice – red pepper flakes

beef meatballs – white rice – roasted cauliflower florets – tikka masala sauce (tomato, onion, gram masala, ginger, garlic, paprika, coconut milk) – cilantro

blackened shrimp – cabbage – purple cabbage – shredded carrot – white rice – coco amino – sesame oil – ginger – garlic – scallions

grilled chicken breast – white rice – sweet teriyaki sauce – broccoli – shredded carrot – sesame seeds – scallions 

gluten free bread – turkey sausage patty – almond milk – eggs – pure maple syrup – vanilla extract – cinnamon – salt – nutmeg

water – cherries – brown sugar – sugar – eggs – puff pastry – cornstarch – ghee

2 cups

red bliss potatoes – garlic

2 cups

cauliflower – tomatoes – onion – coconut milk – garam marsala – garlic – paprika – ginger

2 cups

broccoli – organic coconut sap – sea salt – organic ginger – organic onion – organic garlic – organic cayenne pepper

2 cups

2 cups

2 cups

chicken bone broth – apple cider vinegar – lemon juice – parsley

4 cups

increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout