ground beef – gluten free bread crumbs – ketchup – egg – worcestershire sauce – garlic – italian herbs – dairy free mashed potatoes – green beans – beef gravy – parsley

beef meatballs – beef bone broth – garlic – arrowroot flour – dijon mustard – coconut milk – garlic – roasted mushrooms – caramelized onions – peas –  parsley – gluten free spiral pasta – arugula

grilled chicken breast – peanut sauce – white rice – purple cabbage – shredded carrot – fire roasted red pepper – cucumber – cilantro – lime wedge

gluten free breaded pollock fish (egg, gluten free bread crumbs) – tater tots – tartar sauce slaw (cabbage, purple cabbage, carrot, paleo mayo, pickle, paprika, dill, lemon juice) – parsley

gluten free chicken breast nuggets – orange sauce (orange zest, orange juice, coco amino, ginger, apple cider vinegar, arrowroot powder) – broccoli florets – shredded carrots – scallions – toasted sesame seeds

shredded chicken – white rice – fire roasted peppers and onions – seared mushroom – thyme – arugula – provolone/gruyere cheese (optional)

12 hour smoked pork butt – cilantro lime white rice – black beans – red onion – roasted red pepper – cilantro – cumin – roasted plantains – lime wedge

grilled chicken breast – diced sweet potato – spinach – red bell pepper – roasted red onion – mushrooms – garlic – crispy bacon – cilantro

gluten free bread – local eggs – vanilla – cinnamon – coconut sugar – blueberries – almond milk – maple syrup – lemon glaze

almond flour – raisins – old fashioned oats – eggs – coconut sugar – coconut oil – molasses – vanilla extract – cinnamon – baking soda

red bliss potatoes – beef bone broth-homemade –  almond milk – arrowroot flour – thyme – rosemary

2 cups

peas – beef broth-homemade – coconut milk – dijon mustard – arrowroot flour – garlic

2 cups

2 cups

broccoli – orange juice – apple cider vinegar – coco amino – orange zest – arrowroot flour – ginger

2 cups

2 cups

2 cups

chicken bone broth – apple cider vinegar – lemon juice – parsley

4 cups

increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout