Chicken Green Bean Casserole (contains almond)

grilled chicken breast – green beans – almond milk – arrowroot flour – mushrooms – garlic – red pepper flakes – crispy fried onions – parsley

cal – 570    protein – 49g    fat – 34g    saturated fat – 14g    carbs – 44g    fiber – 8g    sugar – 9g    sodium – 600mg