Menu 10.4.22
Beef Bolognese
Beef Bolognese
Nutritional Information
gluten free pasta – ground beef – onion – carrot – garlic – house made marinara – spinach – Italian herbs – basil
$12.75
Blackened Shrimp (contains shrimp, almond)
Blackened Shrimp (contains shrimp, almond)
Nutritional Information
blackened wild shrimp – sweet potato mashed potatoes – spinach – andouille sausage gravy (andouille sausage, garlic, chicken bone broth, arrowroot flour, almond milk) – roasted cherry tomatoes – scallions
$12.75
Chicken Philly Bowl (contains milk)
Chicken Philly Bowl (contains milk)
Nutritional Information
shredded chicken – brown rice – fire roasted peppers and onions – seared mushroom – thyme – arugula – provolone/gruyere cheese (optional)
$12.50
Crispy Orange Chicken Nuggets (contains egg, coconut)
Crispy Orange Chicken Nuggets (contains egg, coconut)
Nutritional Information
gluten free chicken breast nuggets – orange sauce (orange zest, orange juice, coco amino, ginger, apple cider vinegar, arrowroot powder) – broccoli florets – shredded carrots – scallions – toasted sesame seeds
$12.50
Peanut Chicken Satay Bowl (contains peanut, coconut)
Peanut Chicken Satay Bowl (contains peanut, coconut)
Nutritional Information
grilled chicken breast – peanut sauce – lo mein noodles – purple cabbage – shredded carrot – fire roasted bell peppers – cilantro – lime wedge
$12.50
Peruvian Chicken (contains egg)
Peruvian Chicken (contains egg)
Nutritional Information
chicken breast – peruvian dry rub (paprika, garlic powder, onion powder, tumeric, salt) – yucca fries – green beans – pickled red onions – chimichurri aioli (on the side) – cilantro
$12.50
Pulled Pork Chili
Pulled Pork Chili
Nutritional Information
pulled pork butt – fire roasted tomatoes – tomato pasta – chicken bone broth – red onion – chili powder – garlic – cumin – smoked paprika – jalapeño – pinto beans – gluten free corn bread crumbles – cilantro
$12.50
Red Wine Braised Pot Roast
Red Wine Braised Pot Roast
Nutritional Information
8 hour slow roasted pot roast – roasted red bliss potatoes – baby carrots – roasted sweet onion – rosemary – red wine jus
$14.00
Sausage Egg Cheese Biscuit Casserole (contains milk, egg) (2)
Sausage Egg Cheese Biscuit Casserole (contains milk, egg) (2)
Nutritional Information
egg – turkey sausage – biscuit – cheddar cheese – parsley
$12.25
Peanut Butter Cookies (contains egg, peanuts, almond) (6)
Peanut Butter Cookies (contains egg, peanuts, almond) (6)
Nutritional Information
peanut butter – local honey – almond flour -eggs – vanilla extract – baking soda
$8.25
Brown Rice
Brown Rice
Nutritional Information
cal - 320 carbs - 70g fat - 3g sugar - 1g sodium - 20mg protein - 8g
Close1 cup
$3.25
Chicken Bone Broth
Chicken Bone Broth
Nutritional Information
cal - 25 protein - 6g fat - 0g saturated fat – 0g carbs - 0g fiber - 0g sugar - 0g sodium - 90mg
Close8 oz
$4.50
Couscous
Couscous
Nutritional Information
cal - 383 carbs - 80g fat - .5g sugar - 0g sodium - 16mg protein - 13g
Close1 cup
$4.25
Extra Protein
Extra Protein
Nutritional Information
increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout
$3.50
Orange Broccoli (contains coconut)
Orange Broccoli (contains coconut)
Nutritional Information
broccoli – orange juice – apple cider vinegar – coco amino – orange zest – arrowroot flour – ginger
2 cups
$4.25
Quinoa
Quinoa
Nutritional Information
cal - 223 carbs - 39g fat - 3.5g sugar - 3g sodium - 18mg protein - 8g
Close1 cup
$4.25
Roasted Red Bliss Potatoes
Roasted Red Bliss Potatoes
Nutritional Information
2 cups
$4.25
Sweet Potato Mash
Sweet Potato Mash
Nutritional Information
2 cups
$4.25
Yucca Fries w/Chimichurri Aioli (contains egg)
Yucca Fries w/Chimichurri Aioli (contains egg)
Nutritional Information
yucca – homemade paleo mayo – cilantro – parsley – parsley – olive oil – lime juice – red pepper flakes
2 cups
$4.25