Menu 11.22.22
Autumn Chicken Bowl
Autumn Chicken Bowl
Nutritional Information
grilled chicken breast – thyme roasted butternut squash – roasted red onions – sliced apples – sweet potato cubes – arugula – apple cider gastrique drizzle
$12.50
BBQ Meatloaf (contains egg)
BBQ Meatloaf (contains egg)
Nutritional Information
ground beef – ketchup – local egg – gluten free panko – worcheshire sauce – italian herbs – garlic – paleo bbq sauce – green beans – scallions
$12.75
Buffalo Chicken & Waffles (contains milk, egg, coconut)
Buffalo Chicken & Waffles (contains milk, egg, coconut)
Nutritional Information
gluten free chicken breast nuggets – house made buffalo sauce – gluten free belgian waffle – roasted garlic collard greens
$12.50
Honey Mustard Chicken
Honey Mustard Chicken
Nutritional Information
grilled chicken breast – honey mustard (dijon, agave) – roasted sweet potato – broccoli
$12.50
Shrimp & Corn Chowder (contains shrimp)
Shrimp & Corn Chowder (contains shrimp)
Nutritional Information
shrimp – corn puree – roasted corn – bacon – roasted red bliss potato cubes – shrimp broth – spinach – diced tomato – jalapeño – celery – garlic – paprika – scallions
$12.75
Swedish Meatballs (contains coconut)
Swedish Meatballs (contains coconut)
Nutritional Information
beef meatballs – beef bone broth – garlic – arrowroot flour – dijon mustard – coconut milk – garlic – roasted mushrooms – caramelized onions – peas – parsley – egg noodles – arugula
$12.75
Sausage Egg Cheese Biscuit Casserole (contains milk, egg) (2)
Sausage Egg Cheese Biscuit Casserole (contains milk, egg) (2)
Nutritional Information
turkey sausage – local eggs – cheddar cheese – gluten free biscuit crumbles – parsley
$12.25
Chocolate Chip Cookies (contains egg, almond, coconut) (6)
Chocolate Chip Cookies (contains egg, almond, coconut) (6)
Nutritional Information
almond flour – coconut oil – eggs – local honey – pure maple syrup – tapioca flour – coconut flour – dark chocolate chips – vanilla extract
$8.25
Broccoli
Broccoli
Nutritional Information
2 cups
$4.25
Chicken Bone Broth
Chicken Bone Broth
Nutritional Information
cal - 25 protein - 6g fat - 0g saturated fat – 0g carbs - 0g fiber - 0g sugar - 0g sodium - 90mg
Close8 oz
$4.75
Collard Greens
Collard Greens
Nutritional Information
2 cups
$4.25
Couscous
Couscous
Nutritional Information
cal - 383 carbs - 80g fat - .5g sugar - 0g sodium - 16mg protein - 13g
Close1 cup
$4.25
Extra Protein
Extra Protein
Nutritional Information
increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout
$4.00
Garlic Green Beans
Garlic Green Beans
Nutritional Information
green beans – garlic
2 cups
$4.25
Quinoa
Quinoa
Nutritional Information
cal - 223 carbs - 39g fat - 3.5g sugar - 3g sodium - 18mg protein - 8g
Close1 cup
$4.25
Roasted Sweet Potato
Roasted Sweet Potato
Nutritional Information
2 cups
$4.25
White Rice
White Rice
Nutritional Information
1 cup
$4.25