Menu 11.29.22
Chicken Pot Pie (contains milk)
Chicken Pot Pie (contains milk)
Nutritional Information
shredded chicken breast – onion – celery – carrot – peas – chicken bone broth – arrowroot flour – spinach – gluten free biscuit crumble – scallions
$12.50
Chicken Schnitzel (contains milk, egg)
Chicken Schnitzel (contains milk, egg)
Nutritional Information
gluten free breaded chicken breast – egg noodles – cabbage – ghee – garlic – arugula – lemon wedge – chives
$12.50
Fish & Chips (contains egg, pollock)
Fish & Chips (contains egg, pollock)
Nutritional Information
gluten free breaded pollock fish (egg, gluten free bread crumbs) – tater tots – tarter sauce slaw (cabbage, purple cabbage, carrot, paleo Mayo, pickle, paprika, dill, lemon juice) – parsley
$12.75
Herb Garlic Butter Pork Chop (contains milk)
Herb Garlic Butter Pork Chop (contains milk)
Nutritional Information
seared pork chop – herb garlic butter sauce – greens beans – roasted cherry tomatoes – roasted red onion wedges – lemon – basil
$12.50
Meatball Pot Roast
Meatball Pot Roast
Nutritional Information
beef meatballs – herb roasted red bliss potatoes – baby carrots – roasted onion – spinach -red wine beef jus – parsley
$12.75
Mexi Black Bean Burger
Mexi Black Bean Burger
Nutritional Information
baked black bean burger (black beans, corn, bell pepper, red onion, cumin, cilantro) – spinach – sliced vine ripe tomato – roasted red onion rings – cajun sweet potato fries
$12.50
Peruvian Chicken (contains egg)
Peruvian Chicken (contains egg)
Nutritional Information
chicken breast – peruvian dry rub (paprika, garlic powder, onion powder, tumeric, salt) – yucca fries – green beans – pickled red onions – chimichurri aioli (on the side) – cilantro
$12.50
Sweet N Sour Chicken Nuggets (contains egg, coconut)
Sweet N Sour Chicken Nuggets (contains egg, coconut)
Nutritional Information
gluten free chicken breast nuggets – sweet and sour sauce – broccoli – fire roasted bell peppers and onions – scallions
$12.50
Apple Coffee Cake (contains egg, almond, coconut) (2)
Apple Coffee Cake (contains egg, almond, coconut) (2)
Nutritional Information
gluten free flour – sugar – brown sugar – cinnamon – vanilla – almond milk – ghee – egg – green apples
$12.25
Oatmeal Raisin Cookies (contains egg, almond, coconut) (6)
Oatmeal Raisin Cookies (contains egg, almond, coconut) (6)
Nutritional Information
almond flour – raisins – old fashioned oats – eggs – coconut sugar – coconut oil – molasses – vanilla extract – cinnamon – baking soda
$8.25
Cajun Sweet Potato Fries
Cajun Sweet Potato Fries
Nutritional Information
sweet potato – homemade cajun seasoning
2 cups
$4.25
Chicken Bone Broth
Chicken Bone Broth
Nutritional Information
cal - 25 protein - 6g fat - 0g saturated fat – 0g carbs - 0g fiber - 0g sugar - 0g sodium - 90mg
Close8 oz
$4.75
Couscous
Couscous
Nutritional Information
cal - 383 carbs - 80g fat - .5g sugar - 0g sodium - 16mg protein - 13g
Close1 cup
$4.25
Extra Protein
Extra Protein
Nutritional Information
increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout
$4.00
Garlic Green Beans
Garlic Green Beans
Nutritional Information
green beans – garlic
2 cups
$4.25
Quinoa
Quinoa
Nutritional Information
cal - 223 carbs - 39g fat - 3.5g sugar - 3g sodium - 18mg protein - 8g
Close1 cup
$4.25
Sweet N Sour Broccoli (contains coconut)
Sweet N Sour Broccoli (contains coconut)
Nutritional Information
cal - 140 protein - 7g fat – 1.5g saturated fat – 0g carbs - 30g fiber - 10g sugar - 10g sodium - 250mg
Close2 cups
$4.25
Tater Tots (contains egg)
Tater Tots (contains egg)
Nutritional Information
2 cups
$4.25
White Rice
White Rice
Nutritional Information
1 cup
$4.25