Menu 11.9.21

chicken breast chunks – carrot – onion – celery – spinach – garlic – gluten free pasta – chicken bone broth – arrowroot flour – parsley

12 hour smoked pork butt – cilantro lime brown rice – black beans – red onion – roasted red pepper – cilantro – cumin – roasted plantains – lime wedge

gluten free breaded chicken breast nuggets – everything bagel seasoning (garlic powder, onion powder, sesame seeds, poppy seeds)  – garlic green beans – maple mustard dipping sauce (dijon mustard, pure maple syrup)

ground beef – gluten free lasagna sheets – house made marinara (tomato, onion, garlic, Italian herbs) – spinach – basil – parmigiana cheese (optional)

wild caught shrimp – dairy free mashed potatoes – broccoli florets – garlic – lemon juice – ghee – chicken bone broth – parsley

grilled chicken breast – maple dijon sauce (maple syrup, dijon, chicken bone broth, garlic) – roasted fingerling sweet potatoes – brussel sprouts – roasted red onion – bacon crumbles – spinach – parsley

beef meatballs – herb roasted red bliss potatoes – baby carrots – roasted onion – spinach -red wine beef jus – parsley

shredded chicken breast – Italian herbs – worcestershire sauce – roasted bell pepper and onion – brown rice – arugula – provolone cheese (optional) – parsley