Menu – 2.2.2021
Beef & Gnocchi Stew (contains egg)
Beef & Gnocchi Stew (contains egg)
Nutritional Information
cal - 430 protein - 49g fat - 11g saturated fat - 4g carbs - 34g fiber - 6g sugar - 6g sodium - 135mg
Closebraised beef cubes – gluten free gnocchi (potatoes, gluten free flour, egg) – carrot – onion – celery – green peas – beef bone broth – tomato paste – parsley
$12.25
Big Mac Bowl (contains dairy & egg)
Big Mac Bowl (contains dairy & egg)
Nutritional Information
cal - 560 protein - 43g fat - 39g saturated fat – 8g carbs - 6g fiber - 1g sugar - 2g sodium - 390mg
Closeground beef – romaine – roasted red onion – diced tomato – shredded cheddar cheese – dill pickle relish – big mac sauce (paleo mayo, mustard, dill pickles, white vinegar, swerve, smoked paprika) (on the side)
$12.25
Chicken Fajita Stuffed Sweet Potato
Chicken Fajita Stuffed Sweet Potato
Nutritional Information
cal - 300 protein - 46g fat - 5g saturated fat - 1.5g carbs - 15g fiber - 3g sugar - 5g sodium - 130mg
Closecajun shredded chicken breast- roasted sweet potato – fire roasted bell peppers – onions – cilantro$12.25
Chicken Quinoa Fried “Rice” (contains egg & coconut)
Chicken Quinoa Fried “Rice” (contains egg & coconut)
Nutritional Information
cal - 440 protein - 44g fat - 17g saturated fat - 4.5g carbs - 25g fiber - 5g sugar - 3g sodium - 240mg
Closechopped chicken thighs – quinoa – onion – carrot – peas – chopped broccoli – coco aminos – sesame oil – garlic – scrambled local eggs – scallions$12.25
Chicken Stroganoff (contains dairy)
Chicken Stroganoff (contains dairy)
Nutritional Information
cal - 300 protein - 51g fat - 5g saturated fat - 1.5g carbs - 14g fiber - 5g sugar - 6g sodium - 140mg
Closegrilled chicken breast – thyme seared mushrooms – caramelized onions – garlic – chicken bone broth – arrowroot flour – green beans – greek yogurt – parsley$12.25
KFC Bowl (contains egg & nuts)
KFC Bowl (contains egg & nuts)
Nutritional Information
gluten free crispy chicken breast nuggets – garlic red bliss mashed potatoes – roasted sweet corn – herb gravy – parsley
$12.25
Pulled BBQ Pork Mac (contains dairy & nuts)
Pulled BBQ Pork Mac (contains dairy & nuts)
Nutritional Information
cal - 550 protein - 46g fat - 25g saturated fat – 10g carbs - 33g fiber - 4g sugar - 9g sodium - 360mg
Closesmoked pork butt – bbq sauce – gluten free noodles – butternut cheddar sauce (butternut squash, garlic, cheddar cheese, almond milk) – scallions – arugula
$12.25
Shrimp Taco Bowl
Shrimp Taco Bowl
Nutritional Information
cal - 340 protein - 40g fat - 3g saturated fat - 0g carbs - 39g fiber - 6g sugar - 3g sodium - 180mg
Closewild caught shrimp – brown rice – cabbage slaw (shredded green cabbage, purple cabbage, cilantro lime vinaigrette) – black beans – red onion – diced tomato – cilantro$12.25
Sausage Gravy Biscuit (contains egg & almond)
Sausage Gravy Biscuit (contains egg & almond)
Nutritional Information
cal – 550 protein - 26g fat - 36g saturated fat – 12g carbs - 29g fiber - <1g sugar - 4g sodium - 1110mg
Closehouse made gluten free biscuits – ground sausage – almond milk – thyme – sage – arrowroot flour – scrambled egg
$12.25
Maple Snickerdoodles (6) (contains egg, nuts & coconut)
Maple Snickerdoodles (6) (contains egg, nuts & coconut)
Nutritional Information
cal - 100 protein - 3g fat - 8g saturated fat - 2g carbs - 6g fiber - 2g sugar - 3g sodium - 20mg
Closealmond flour – coconut sugar – cinnamon – pure maple syrup – vanilla – coconut flour
$8.25
Turtle Rice Krispies (2) (contains dairy, nuts & coconut)
Turtle Rice Krispies (2) (contains dairy, nuts & coconut)
Nutritional Information
cal – 320 protein - 1g fat - 8g saturated fat – 4g carbs - 59g fiber - 0g sugar - 39g sodium - 105mg
Closerice krispies – marshmallows – dark chocolate drizzle – caramel – roasted pecans$8.25
Brown Rice
Brown Rice
Nutritional Information
cal - 320 carbs - 70g fat - 3g sugar - 1g sodium - 20mg protein - 8g
Close1 cup
$3.25
Chicken Bone Broth
Chicken Bone Broth
Nutritional Information
cal - 25 protein - 6g fat - 0g saturated fat – 0g carbs - 0g fiber - 0g sugar - 0g sodium - 90mg
Close8 oz
$4.75
Couscous
Couscous
Nutritional Information
cal - 383 carbs - 80g fat - .5g sugar - 0g sodium - 16mg protein - 13g
Close1 cup
$4.25
Extra Protein
Extra Protein
Nutritional Information
increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout
$3.75
Garlic Mashed Potatoes
Garlic Mashed Potatoes
Nutritional Information
cal - 340 protein - 9g fat - 0.5g saturated fat – 0g carbs - 75g fiber - 8g sugar - 5g sodium - 0mg
Close2 cups
$4.25
Quinoa
Quinoa
Nutritional Information
cal - 223 carbs - 39g fat - 3.5g sugar - 3g sodium - 18mg protein - 8g
Close1 cup
$4.25
Roasted Sweet Corn
Roasted Sweet Corn
Nutritional Information
cal – 250 protein – 9g fat – 4g saturated fat – 1g carbs – 54g fiber – 6g sugar – 18g sodium – 45mg
Close2 cups
$4.25
Roasted Sweet Potato
Roasted Sweet Potato
Nutritional Information
2 cups
$4.25
Stroganoff Green Beans (contains dairy)
Stroganoff Green Beans (contains dairy)
Nutritional Information
cal – 120 protein - 10g fat - 1g saturated fat – 0g carbs - 22g fiber - 9g sugar - 10g sodium - 70mg
Close2 cups
$4.25