Menu – 2.9.2021
Bruschetta Chicken (contains dairy)
Bruschetta Chicken (contains dairy)
Nutritional Information
cal – 310 protein - 48g fat - 7g saturated fat – 2g carbs - 13g fiber - 5g sugar - 6g sodium - 140mg
Closebalsamic grilled chicken breast – bruschetta (tomato, red onion, garlic, olive oil) – green beans – spinach – basil – mozzarella (optional)
$12.25
Crispy Orange Chicken Nuggets (contains egg & coconut)
Crispy Orange Chicken Nuggets (contains egg & coconut)
Nutritional Information
cal - 570 protein - 57g fat - 9g saturated fat – 2g carbs - 68g fiber - 13g sugar - 7g sodium - 290mg
Closegluten free chicken breast nuggets – orange sauce (orange zest, orange juice, coco amino, ginger, apple cider vinegar, arrowroot powder) – brown rice – broccoli florets – shredded carrots – scallions – toasted sesame seeds
$12.25
Hawaiian Turkey Burger (contains egg & coconut)
Hawaiian Turkey Burger (contains egg & coconut)
Nutritional Information
cal – 600 protein - 43g fat - 17g saturated fat – 4.5g carbs - 72g fiber - 9g sugar - 40g sodium - 290mg
Closeturkey burger (ground turkey, onion, garlic, egg, gluten free panko) – teriyaki sauce – pineapple rings – roasted red onion rings – spinach – cajun sweet potato fries
$12.25
Herb Garlic Butter Salmon (contains dairy)
Herb Garlic Butter Salmon (contains dairy)
Nutritional Information
cal - 430 protein - 44g fat - 15g saturated fat – 2.5g carbs - 32g fiber - 7g sugar – 2g sodium - 130mg
Closewild caught salmon – herb garlic butter (parsley, thyme, oregano, ghee) – asparagus – spinach – quinoa – lemon wedge
$12.25
Lazy Chicken Lasagna (contains dairy)
Lazy Chicken Lasagna (contains dairy)
Nutritional Information
shredded chicken breast – gluten free lasagna sheets – house made marinara (tomato, onion, garlic, italian herbs) – spinach – basil – mozzarella cheese (optional)
$12.25
Meatball Pot Roast
Meatball Pot Roast
Nutritional Information
beef meatballs – herb roasted red bliss potatoes – baby carrots – roasted onion – red wine beef jus – spinach – parsley
$12.25
Rosemary Garlic Pork Chop
Rosemary Garlic Pork Chop
Nutritional Information
cal - 410 protein - 44g fat - 15g saturated fat – 6g carbs - 25g fiber - 7g sugar - 7g sodium - 95mg
Closehand cut pork chop – rosemary – garlic – roasted brussel sprouts – butternut squash cubes – roasted red onion wedges – apple “butter” – spinach
$12.25
Southwest Chili Sweet Potato (contains dairy)
Southwest Chili Sweet Potato (contains dairy)
Nutritional Information
cal - 460 protein - 46g fat - 22g saturated fat – 9g carbs - 17g fiber - 3g sugar - 5g sodium - 250mg
Closeroasted sweet potato – ground beef – chili powder – tomato purée – garlic – red onion – corn – black beans red bell peppers – cilantro – cheddar cheese (optional)
$12.25
Orange Cinnamon Rolls (2) (contains egg, dairy & nuts)
Orange Cinnamon Rolls (2) (contains egg, dairy & nuts)
Nutritional Information
cal - 340 protein - 5g fat - 5g saturated fat – 3g carbs - 66g fiber - 0g sugar - 17g sodium - 210mg
Closegluten free flour – brown sugar – almond milk – ghee – eggs – yeast – salt – apple cider vinegar – orange zest
$12.25
Chocolate Covered Strawberry Brownies (2) (contains egg, nuts & coconut)
Chocolate Covered Strawberry Brownies (2) (contains egg, nuts & coconut)
Nutritional Information
cal - 520 protein - 7g fat - 36g saturated fat – 24g carbs - 52g fiber - 7g sugar - 41g sodium - 60mg
Closealmond flour – cocoa powder – dark chocolate – egg – maple syrup – vanilla – strawberries – coconut sugar
$8.25
M & M Cookies (6) (contains dairy, egg & coconut)
M & M Cookies (6) (contains dairy, egg & coconut)
Nutritional Information
cal - 230 protein - 2g fat - 12g saturated fat - 7g carbs - 29g fiber - 1g sugar - 18g sodium - 160mg
Closegluten free flour – baking soda – ghee – brown sugar – coconut sugar – egg – vanilla – m&m candies
$8.25
Brown Rice
Brown Rice
Nutritional Information
cal - 320 carbs - 70g fat - 3g sugar - 1g sodium - 20mg protein - 8g
Close1 cup
$3.25
Bruschetta Green Beans
Bruschetta Green Beans
Nutritional Information
cal - 110 protein - 5g fat - 1.5g saturated fat – 0g carbs - 23g fiber - 9g sugar - 11g sodium - 5mg
Close2 cups
$4.25
Cajun Sweet Potato Fries
Cajun Sweet Potato Fries
Nutritional Information
cal - 410 protein - 9g fat - 0.5g saturated fat - 0g carbs - 94g fiber - 15g sugar - 29g sodium - 160mg
Close2 cups
$4.25
Chicken Bone Broth
Chicken Bone Broth
Nutritional Information
cal - 25 protein - 6g fat - 0g saturated fat – 0g carbs - 0g fiber - 0g sugar - 0g sodium - 90mg
Close8 oz
$4.75
Couscous
Couscous
Nutritional Information
cal - 383 carbs - 80g fat - .5g sugar - 0g sodium - 16mg protein - 13g
Close1 cup
$4.25
Extra Protein
Extra Protein
Nutritional Information
increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout
$4.00
Herb Roasted Red Bliss Potatoes
Herb Roasted Red Bliss Potatoes
Nutritional Information
cal - 410 protein - 11g fat - 0.5g saturated fat – 0g carbs - 89g fiber - 8g sugar - 7g sodium - 55mg
Close2 cups
$4.25
Orange Broccoli (contains coconut)
Orange Broccoli (contains coconut)
Nutritional Information
2 cups
$4.25
Quinoa
Quinoa
Nutritional Information
cal - 223 carbs - 39g fat - 3.5g sugar - 3g sodium - 18mg protein - 8g
Close1 cup
$4.25