Menu 2.22.22
BBQ Chicken
BBQ Chicken
Nutritional Information
grilled chicken breast – roasted sweet potato – broccoli florets – housemade bbq sauce
$12.50
Beef Bolognese
Beef Bolognese
Nutritional Information
gluten free spiral pasta – ground beef – onion – carrot – garlic – house made marinara – spinach – Italian herbs – basil
$12.75
Chicken Piccata Cutlets
Chicken Piccata Cutlets
Nutritional Information
gluten free breaded chicken breast – lemon caper sauce (lemon juice, chicken bone broth, garlic, arrowroot flour) – green beans – spinach – lemon wedge – parsley
$12.50
French Onion Smothered Thighs (contains milk)
French Onion Smothered Thighs (contains milk)
Nutritional Information
boneless skinless chicken thighs – garlic dairy free mashed potato – wilted spinach – french onion (sweet onion, sherry, beef bone broth) – thyme – gruyère cheese (optional)
$12.50
Kielbasa & Sauerkraut
Kielbasa & Sauerkraut
Nutritional Information
pork kielbasa – german sauerkraut – herb roasted red skin potatoes – parsley
$12.50
Maple Pecan Crusted Salmon (contains salmon, pecan)
Maple Pecan Crusted Salmon (contains salmon, pecan)
Nutritional Information
wild caught salmon – maple syrup – pecans – thyme – roasted brussel sprouts – brown rice – caramelized apples
$12.75
Meatball Alfredo Lasagna (contains milk, almond)
Meatball Alfredo Lasagna (contains milk, almond)
Nutritional Information
beef meatballs – gluten free lasagna noodles – alfredo sauce (almond milk, parmigiana cheese, garlic, arrowroot flour, ghee) – garlic spinach – chopped broccoli florets – parsley
$12.75
Tuscan Chicken Nuggets (contains egg)
Tuscan Chicken Nuggets (contains egg)
Nutritional Information
tuscan spiced chicken nuggets gluten free – tuscan white bean salad (white beans, tomato, red onion, roasted red peppers, olive oil, garlic, rosemary, oregano) – spinach
$12.50
Cinnamon Rolls (contains milk, egg, almond) (2)
Cinnamon Rolls (contains milk, egg, almond) (2)
Nutritional Information
gluten free flour – brown sugar – almond milk – ghee (clarified butter) – eggs – yeast – salt – apple cider vinegar – cream of tarter
$12.25
S’more Brownies (contains egg, almond, coconut) (2)
S’more Brownies (contains egg, almond, coconut) (2)
Nutritional Information
dark chocolate – cocoa powder – graham cracker crumbs – house made marshmallow
$8.50
Alfredo Broccoli (contains milk, almond)
Alfredo Broccoli (contains milk, almond)
Nutritional Information
broccoli – almond milk – chicken bone broth – parmesan cheese – garlic – arrowroot flour
$4.25
Brown Rice
Brown Rice
Nutritional Information
cal - 320 carbs - 70g fat - 3g sugar - 1g sodium - 20mg protein - 8g
Close1 cup
$3.25
Chicken Bone Broth
Chicken Bone Broth
Nutritional Information
cal - 25 protein - 6g fat - 0g saturated fat – 0g carbs - 0g fiber - 0g sugar - 0g sodium - 90mg
Close8 oz
$4.75
Couscous
Couscous
Nutritional Information
cal - 383 carbs - 80g fat - .5g sugar - 0g sodium - 16mg protein - 13g
Close1 cup
$4.25
Extra Protein
Extra Protein
Nutritional Information
increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout
$4.00
Herb Roasted Red Bliss Potatoes
Herb Roasted Red Bliss Potatoes
Nutritional Information
potatoes – parsley – garlic – oregano – thyme – rosemary
2 cups
$4.25
Piccata Green Beans
Piccata Green Beans
Nutritional Information
green beans – chicken bone broth – lemon juice – roland capers – white wine – parsley – arrowroot flour – garlic
2 cups
$4.25
Quinoa
Quinoa
Nutritional Information
cal - 223 carbs - 39g fat - 3.5g sugar - 3g sodium - 18mg protein - 8g
Close1 cup
$4.25
Roasted Sweet Potato
Roasted Sweet Potato
Nutritional Information
roasted sweet potato
$4.25