Menu – 3.23.2021
Beef Meatball Tikka Masala (contains coconut)
Beef Meatball Tikka Masala (contains coconut)
Nutritional Information
cal – 490 protein - 46g fat - 19g saturated fat – 7g carbs - 33g fiber - 6g sugar - 6g sodium - 150mg
Closebeef meatballs – brown rice – roasted cauliflower florets – tikka masala sauce (tomato, onion, gram masala, ginger, garlic, paprika, coconut milk) – cilantro
$12.25
Chimichurri Chicken Breast
Chimichurri Chicken Breast
Nutritional Information
cal - 380 protein - 48g fat - 6g saturated fat – 1.5g carbs - 34g fiber - 5g sugar - 7g sodium - 95mg
Closechimichurri marinated grilled chicken breast (cilantro, garlic, lime juice, red pepper flakes, red wine vinegar, olive oil) – roasted red bliss potatoes – red onion wedges – red bell pepper – yellow squash – spinach
$12.25
Ground Turkey Stuffed Pepper Bowl (contains dairy)
Ground Turkey Stuffed Pepper Bowl (contains dairy)
Nutritional Information
cal - 500 protein - 47g fat - 20g saturated fat – 6g carbs - 32g fiber - 5g sugar - 7g sodium - 270mg
Closeground turkey – fire roasted bell peppers – onion – garlic – italian herbs – worcestershire sauce – spinach – tomato chunks – brown rice – basil – mozzarella cheese (optional)
$12.25
Hawaiian Shrimp (contains coconut)
Hawaiian Shrimp (contains coconut)
Nutritional Information
cal - 310 protein - 38g fat - 1.5g saturated fat – 0g carbs - 37g fiber - 3g sugar - 9g sodium - 250mg
Closeteriyaki wild caught shrimp – roasted red onion wedges – red bell pepper – yellow squash – pineapple chunks – brown rice – cilantro
$12.25
Mushroom Ravioli (contains egg)
Mushroom Ravioli (contains egg)
Nutritional Information
cal - 360 protein - 52g fat - 7g saturated fat – 1.5g carbs - 24g fiber - 3g sugar - 1g sodium - 125mg
Closewhite truffle pulled chicken breast – wild mushroom homemade ravioli (cremini, button mushrooms, garlic, gluten free flour, egg) – thyme roasted mushrooms – garlic – spinach
$12.25
Peruvian Chicken Nuggets (contains egg)
Peruvian Chicken Nuggets (contains egg)
Nutritional Information
cal - 680 protein - 49g fat - 26g saturated fat – 1.5g carbs - 60g fiber - 5g sugar - 4g sodium - 220mg
Closeperuvian spiced chicken breast nuggets – baked yucca fries – garlic green beans – cilantro – sriracha lime aioli (on the side)
$12.25
Pork Carnitas Bowl
Pork Carnitas Bowl
Nutritional Information
cal - 490 protein - 47g fat - 20g saturated fat – 7g carbs - 30g fiber - 9g sugar - 3g sodium - 95mg
Closecrispy pork butt – black beans – fire roasted corn – jalapeño – arugula – cilantro – house-made salsa (tomato, red onion, garlic, lime juice, cilantro) – lime wedge
$12.25
Sweet & Spicy Chicken Thighs (contains almond)
Sweet & Spicy Chicken Thighs (contains almond)
Nutritional Information
cal - 410 protein - 42g fat - 13g saturated fat – 3.5g carbs - 31g fiber - 7g sugar - 6g sodium - 210mg
Closeharissa honey chicken thighs – potato/cauliflower mash – garlic brussel sprouts
$12.25
Gluten Free French Toast (contains egg & almond)
Gluten Free French Toast (contains egg & almond)
Nutritional Information
cal – 580 protein - 28g fat - 22g saturated fat – 3g carbs - 71g fiber - 7g sugar - 26g sodium - 1190mg
Closegluten free bread (3) – local eggs – cinnamon – vanilla – almond milk – pure maple syrup – turkey sausage patties (2)
$12.25
Lemon Blueberry Cheesecake (2) (contains dairy, egg & coconut)
Lemon Blueberry Cheesecake (2) (contains dairy, egg & coconut)
Nutritional Information
cal - 110 protein - 3g fat – 4.5g saturated fat – 2.5g carbs – 15g fiber - <1g sugar – 8g sodium - 115mg
Closegreek yogurt – gluten free graham crackers – lemon zest – blueberries
$8.25
Peanut Butter Dark Chocolate Rice Krispy Treats (2) (contains dairy & peanuts)
Peanut Butter Dark Chocolate Rice Krispy Treats (2) (contains dairy & peanuts)
Nutritional Information
cal - 180 protein - 4g fat - 14g saturated fat – 6g carbs - 11g fiber - 1g sugar - 5g sodium - 125mg
Closerice krispy – natural peanut butter – ghee – dark chocolate
$8.25
Brown Rice
Brown Rice
Nutritional Information
cal - 320 carbs - 70g fat - 3g sugar - 1g sodium - 20mg protein - 8g
Close1 cup
$3.25
Chicken Bone Broth
Chicken Bone Broth
Nutritional Information
cal - 25 protein - 6g fat - 0g saturated fat – 0g carbs - 0g fiber - 0g sugar - 0g sodium - 90mg
Close8 oz
$4.75
Chimichurri Red Bliss Potatoes
Chimichurri Red Bliss Potatoes
Nutritional Information
cal - 470 protein - 13g fat - 2g saturated fat – 0g carbs - 102g fiber - 12g sugar - 7g sodium - 15mg
Close2 cups
$4.25
Couscous
Couscous
Nutritional Information
cal - 383 carbs - 80g fat - .5g sugar - 0g sodium - 16mg protein - 13g
Close1 cup
$4.25
Extra Protein
Extra Protein
Nutritional Information
increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout
$3.75
Potato/Cauliflower Mash (contains almond)
Potato/Cauliflower Mash (contains almond)
Nutritional Information
cal - 250 protein - 8g fat - 1g saturated fat – 0g carbs - 54g fiber - 8g sugar - 5g sodium - 20mg
Close2 cups
$4.25
Quinoa
Quinoa
Nutritional Information
cal - 223 carbs - 39g fat - 3.5g sugar - 3g sodium - 18mg protein - 8g
Close1 cup
$4.25
Tikka Cauliflower (contains coconut)
Tikka Cauliflower (contains coconut)
Nutritional Information
cal - 90 protein - 6g fat - 2g saturated fat – 0.5g carbs - 16g fiber - 7g sugar - 9g sodium - 45mg
Close2 cups
$4.25
Yucca Fries w/ Sriracha Lime Aioli (contains egg)
Yucca Fries w/ Sriracha Lime Aioli (contains egg)
Nutritional Information
cal - 500 protein - 4g fat - 20g saturated fat – 0g carbs - 76g fiber - 6g sugar - 4g sodium - 190mg
Close2 cups
$4.25