Menu 3.28.23
BBQ Meatloaf (contains egg) (GF)
BBQ Meatloaf (contains egg) (GF)
Nutritional Information
ground beef – ketchup – local egg – gluten free panko – worcestershire sauce – italian herbs – garlic – paleo bbq sauce – green beans – scallions
$13.75
Chicken Shawarma Bowl (GF)
Chicken Shawarma Bowl (GF)
Nutritional Information
chicken breast – shawarma seasoning (cayenne pepper, paprika, tumeric, cumin) – white rice – pickled cucumber – roasted red onion – cherry tomato – red pepper – cilantro
$13.50
Herb Garlic Butter Pork Chop (contains milk) (GF)
Herb Garlic Butter Pork Chop (contains milk) (GF)
Nutritional Information
seared pork chop – herb garlic butter sauce – broccoli – roasted cherry tomatoes – roasted red onion wedges – lemon – basil
$13.50
Indian Butter Meatballs (contains coconut) (GF)
Indian Butter Meatballs (contains coconut) (GF)
Nutritional Information
beef meatballs – indian butter sauce (tomato, curry, turmeric, cayenne, garam masala, coconut milk) – white rice – garlic roasted cauliflower – cilantro
$13.75
Mushroom Ravioli (contains egg) (GF)
Mushroom Ravioli (contains egg) (GF)
Nutritional Information
white truffle pulled chicken breast – wild mushroom home-made ravioli (cremini, button mushrooms, garlic, gluten free flour, egg) – thyme roasted mushrooms – garlic – spinach
$13.50
Peach Caprese Chicken (contains milk) (GF)
Peach Caprese Chicken (contains milk) (GF)
Nutritional Information
grilled chicken breast – grilled peaches – garlic green beans – balsamic glaze – mozzarella cheese – basil – spinach
$13.50
Shrimp Boil (contains milk, shrimp) (GF)
Shrimp Boil (contains milk, shrimp) (GF)
Nutritional Information
wild caught old bay shrimp – andouille sausage – corn on the cobb- roasted garlic red bliss potatoes – ghee – lemon wedge – parsley
$13.75
Sticky Asian Chicken (contains egg, coconut) (GF)
Sticky Asian Chicken (contains egg, coconut) (GF)
Nutritional Information
gluten free chicken breast nuggets – sticky asian sauce (coco amino, agave, garlic, ginger, arrowroot flour) – sautéed napa cabbage – pickled carrots – sesame seeds – scallions
$13.50
Protein Pancakes (contains almond) (GF)
Protein Pancakes (contains almond) (GF)
Nutritional Information
Protein pancakes (3) – turkey sausage (2) – pure maple syrup
$13.50
Snickerdoodle Cookies (6) (contains egg, almond, coconut) (GF)
Snickerdoodle Cookies (6) (contains egg, almond, coconut) (GF)
Nutritional Information
almond flour – pure maple syrup – coconut oil – eggs – cinnamon – coconut flour – vanilla extract – salt
$9.50
Chicken Bone Broth
Chicken Bone Broth
Nutritional Information
cal - 25 protein - 6g fat - 0g saturated fat – 0g carbs - 0g fiber - 0g sugar - 0g sodium - 90mg
Close8 oz
$4.75
Couscous (contains wheat)
Couscous (contains wheat)
Nutritional Information
2 cups
$4.25
Extra Protein
Extra Protein
Nutritional Information
increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout
$4.00
Garlic Green Beans
Garlic Green Beans
Nutritional Information
green beans – garlic
2 cups
$5.50
Herb Garlic Broccoli
Herb Garlic Broccoli
Nutritional Information
broccoli – parsley – garlic – oregano
2 cups
$5.50
Indian Butter Cauliflower (contains coconut)
Indian Butter Cauliflower (contains coconut)
Nutritional Information
cauliflower – tomato paste – onion – coconut milk – chili powder – garlic – ginger – curry powder
2 cups
$5.50
Quinoa
Quinoa
Nutritional Information
cal - 223 carbs - 39g fat - 3.5g sugar - 3g sodium - 18mg protein - 8g
Close1 cup
$4.25
Roasted Red Bliss Potatoes
Roasted Red Bliss Potatoes
Nutritional Information
2 cups
$5.50
White Rice
White Rice
Nutritional Information
1 cup
$4.25