Menu – 4.13.21
Balsamic Chicken Thighs (contains almond)
Balsamic Chicken Thighs (contains almond)
Nutritional Information
cal - 350 protein - 40g fat - 14g saturated fat – 3.5g carbs - 17g fiber - 6g sugar - 7g sodium - 190mg
Closebalsamic roasted chicken thighs – garlic green beans – spinach – pesto roasted cherry tomatoes – red onion wedges – basil
$12.25
Cheese Burger (contains dairy)
Cheese Burger (contains dairy)
Nutritional Information
cal - 520 protein - 48g fat - 24g saturated fat – 10g carbs - 28g fiber - 5g sugar - 9g sodium - 740mg
Closebeef burger – romaine leaf – sliced tomato – red onion rings – dill pickles – cheddar cheese – himalayan salt sweet potato fries
$12.25
Chicken Fajita Bowl
Chicken Fajita Bowl
Nutritional Information
blackened grilled chicken breast – fire roasted bell peppers – onion – brown rice – cilantro – lime wedge
$12.25
Greek Meatball Bowl (contains dairy)
Greek Meatball Bowl (contains dairy)
Nutritional Information
cal - 480 protein - 46g fat - 22g saturated fat – 8g carbs - 22g fiber - 4g sugar - 2g sodium - 280mg
Closebeef meatballs – greek seasoning – quinoa – cucumber – roasted red pepper – red onion – black olives – tomato – spinach – greek vinaigrette (on the side) – feta cheese (optional)
$12.25
Hoisin Shredded Chicken Croissant (contains dairy)
Hoisin Shredded Chicken Croissant (contains dairy)
Nutritional Information
cal - 520 protein - 50g fat - 20g saturated fat – 11g carbs - 32g fiber - 3g sugar - 9g sodium - 420mg
Closeshredded chicken breast – hoisin – asian slaw (green cabbage, purple cabbage, shredded carrot, cilantro, scallion, rice wine vinegar, sesame oil, agave) – croissant (2oz)
$12.25
Mesquite Dry Rubbed Nuggets (contains egg)
Mesquite Dry Rubbed Nuggets (contains egg)
Nutritional Information
cal - 410 protein - 50g fat - 6g saturated fat – 1.5g carbs - 39g fiber - 6g sugar - 5g sodium - 250mg
Closegluten free mesquite dry rubbed chicken nuggets – roasted sweet potato – garlic broccoli
$12.25
Mexican Shrimp Corn Salad (eat cold) (contains egg & dairy)
Mexican Shrimp Corn Salad (eat cold) (contains egg & dairy)
Nutritional Information
cal - 340 protein - 41g fat - 7g saturated fat – 1g carbs - 33g fiber - 4g sugar - 7g sodium - 250mg
Closewild caught shrimp – roasted corn – jalapeño – red onion – tomato – lime juice – paleo mayo – chili powder – cumin – arugula – cojita cheese (optional)
$12.25
Pulled BBQ Pork Mac (contains dairy & nuts)
Pulled BBQ Pork Mac (contains dairy & nuts)
Nutritional Information
cal - 550 protein - 46g fat - 25g saturated fat – 10g carbs - 33g fiber - 4g sugar - 9g sodium - 360mg
Closesmoked pork butt – bbq sauce – gluten free noodles – butternut cheddar sauce (butternut squash, garlic, cheddar cheese, almond milk) – scallions – arugula
$12.25
Egg Casserole Bake (2) (contains egg & dairy)
Egg Casserole Bake (2) (contains egg & dairy)
Nutritional Information
cal - 330 protein - 16g fat - 22g saturated fat – 10g carbs - 15g fiber - <1g sugar - 4g sodium - 470mg
Closelocal egg – bacon – onion – tomato – red bell pepper – cheddar cheese – croissant
$12.25
Paleo Chocolate Chip Cookies (6) (contains egg, almond & coconut)
Paleo Chocolate Chip Cookies (6) (contains egg, almond & coconut)
Nutritional Information
almond flour – local egg – maple syrup – vanilla – coconut oil – dark chocolate
$8.25
Raspberry Nutella Brownies (2) (contains dairy, eggs & nuts)
Raspberry Nutella Brownies (2) (contains dairy, eggs & nuts)
Nutritional Information
cal - 240 protein - 4g fat - 14g saturated fat – 4.5g carbs - 24g fiber - 2g sugar - 22g sodium - 50mg
Closeraspberries – nutella – eggs – almond flour – salt
$8.25
Asian Slaw
Asian Slaw
Nutritional Information
cal - 50 protein - 2g fat - 1g saturated fat – 0g carbs - 12g fiber - 4g sugar - 6g sodium - 45mg
Close2 cups
$4.25
Brown Rice
Brown Rice
Nutritional Information
cal - 320 carbs - 70g fat - 3g sugar - 1g sodium - 20mg protein - 8g
Close1 cup
$3.25
Chicken Bone Broth
Chicken Bone Broth
Nutritional Information
cal - 25 protein - 6g fat - 0g saturated fat – 0g carbs - 0g fiber - 0g sugar - 0g sodium - 90mg
Close8 oz
$4.75
Couscous
Couscous
Nutritional Information
cal - 383 carbs - 80g fat - .5g sugar - 0g sodium - 16mg protein - 13g
Close1 cup
$4.25
Extra Protein
Extra Protein
Nutritional Information
increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout
$4.00
Garlic Broccoli
Garlic Broccoli
Nutritional Information
cal – 110 protein – 7g fat – 1.5g saturated fat – 0g carbs – 23g fiber – 10g sugar – 4g sodium – 130mg
Close2 cups
$4.25
Garlic Green Beans
Garlic Green Beans
Nutritional Information
2 cups
$4.25
Quinoa
Quinoa
Nutritional Information
cal - 223 carbs - 39g fat - 3.5g sugar - 3g sodium - 18mg protein - 8g
Close1 cup
$4.25
Sweet Potato Fries
Sweet Potato Fries
Nutritional Information
2 cups
$4.25