Menu – 7.13.21
BBQ Pork Burger
BBQ Pork Burger
Nutritional Information
ground beef burger – pulled pork – paleo bbq sauce – dairy free slaw (cabbage, purple cabbage, carrot, red wine vinegar, agave) – tater tots
$12.25
Chicken & Dumplings (contains egg)
Chicken & Dumplings (contains egg)
Nutritional Information
shredded chicken breast – carrot – celery – onion – chicken bone broth – thyme – gluten free dumplings – spinach – parsley – arrowroot powder – eggs
$12.25
Dry Rub BBQ Nuggets (contains dairy & egg)
Dry Rub BBQ Nuggets (contains dairy & egg)
Nutritional Information
gluten free chicken breast nuggets – dry rub seasoning – ranch seasoned sweet potato fries
$12.25
Honey Mustard Grilled Chicken (contains dairy)
Honey Mustard Grilled Chicken (contains dairy)
Nutritional Information
grilled chicken breast – honey mustard – cold broccoli salad (broccoli florets, bacon, sunflower seeds, red onion, cranberries, greek yogurt, white vinegar)
$12.25
Korean Shrimp Bowl (contains shrimp & coconut)
Korean Shrimp Bowl (contains shrimp & coconut)
Nutritional Information
wild caught shrimp – brown rice – broccoli – korean sauce (coco amino, sesame oil, ginger, garlic, red pepper flakes) – scallions
$12.25
Pork & Chive Potstickers (contains egg & coconut)
Pork & Chive Potstickers (contains egg & coconut)
Nutritional Information
ground pork – chives – gluten free flour – egg – red chili oil (not too spicy) (red chili oil, sesame oil, coco amino, garlic) – napa cabbage – mushrooms
$12.25
Spaghetti & Meatballs
Spaghetti & Meatballs
Nutritional Information
gluten free spaghetti – beef meatballs – spinach – house made marinara – basil
$12.25
Strawberry Bruschetta Chicken (contains dairy)
Strawberry Bruschetta Chicken (contains dairy)
Nutritional Information
grilled chicken breast – green beans – strawberry bruschetta (fresh strawberries, red onion, basil, evoo) – balsamic glaze – goat cheese (optional)
$12.25
Egg Sammich (2) (contains egg)
Egg Sammich (2) (contains egg)
Nutritional Information
english muffins – local eggs – pork sausage – arugula
$12.25
Keto White Chocolate Macadamia Cookies (6) (contains dairy, egg, & nuts)
Keto White Chocolate Macadamia Cookies (6) (contains dairy, egg, & nuts)
Nutritional Information
almond flour – egg – vanilla – ghee – swerve sweetener – macadamia nuts – sugar free white chocolate chips
$8.25
Brown Rice
Brown Rice
Nutritional Information
cal - 320 carbs - 70g fat - 3g sugar - 1g sodium - 20mg protein - 8g
Close1 cup
$3.25
Chicken Bone Broth
Chicken Bone Broth
Nutritional Information
cal - 25 protein - 6g fat - 0g saturated fat – 0g carbs - 0g fiber - 0g sugar - 0g sodium - 90mg
Close8 oz
$4.75
Cold Broccoli Salad (contains dairy)
Cold Broccoli Salad (contains dairy)
Nutritional Information
2 cups
$4.25
Couscous
Couscous
Nutritional Information
cal - 383 carbs - 80g fat - .5g sugar - 0g sodium - 16mg protein - 13g
Close1 cup
$4.25
Extra Protein
Extra Protein
Nutritional Information
increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout
$4.00
Korean Broccoli (contains coconut)
Korean Broccoli (contains coconut)
Nutritional Information
cal - 120 protein - 7g fat – 2.5g saturated fat – 0g carbs - 23g fiber – 10g sugar - 5g sodium - 150mg
Close2 cups
$4.25
Quinoa
Quinoa
Nutritional Information
cal - 223 carbs - 39g fat - 3.5g sugar - 3g sodium - 18mg protein - 8g
Close1 cup
$4.25
Ranch Sweet Potato Fries (contains dairy)
Ranch Sweet Potato Fries (contains dairy)
Nutritional Information
2 cups
$4.25
Tater Tots (contains egg)
Tater Tots (contains egg)
Nutritional Information
2 cups
$4.25