Menu 8.17.21

gluten free spaghetti – ground beef – onion – carrot – garlic – house made marinara – spinach – italian herbs – basil

blackened wild shrimp – sweet potato mashed potatoes – kale – andouille sausage gravy (andouille sausage, garlic, chicken bone broth, arrowroot flour, almond milk) – roasted cherry tomatoes – scallions

8 hour braised pork ribs – greek dry rub (oregano, parsley, rosemary, garlic, onion, lemon)  – roasted garlic green beans – cucumber yogurt sauce (greek yogurt, cucumber, lemon, garlic, dill) (on side) – lemon wedge

chicken breast – broccoli – zucchini – mushrooms – onion – brown rice – yum yum sauce (on the side) – scallions

shredded chicken breast – jalapeño – bacon crumbles  – paleo mayo – greek cream cheese – cheddar cheese – scallions – romaine lettuce – baby carrots

jerk roasted chicken thighs – brown rice  – black beans – pineapple salsa (pineapple, red onion, roasted red pepper, lime juice, cilantro) – roasted plantains – lime wedge

gluten free chicken breast nuggets – sweet and sour sauce – broccoli – fire roasted bell peppers and onions – scallions

beef meatballs – hoisin sauce – brown rice – pickled red onions – shredded carrots – cucumber ribbons – roasted red peppers  – cilantro – rice wine vinegar – red pepper flakes