Menu – 2.23.2021
Bahn Mi Pork Bowl
Bahn Mi Pork Bowl
Nutritional Information
cal - 360 protein - 41g fat - 7g saturated fat – 2g carbs - 32g fiber - 4g sugar - 4g sodium - 105mg
Closeshredded pork butt – brown rice – shredded cabbage – purple cabbage – carrot – cucumber – cilantro – jalapeño – rice wine vinegar – sesame oil – white vinegar
$12.25
Beef Meatball Tikka Masala (contains coconut)
Beef Meatball Tikka Masala (contains coconut)
Nutritional Information
cal – 490 protein - 46g fat - 19g saturated fat – 7g carbs - 33g fiber - 6g sugar - 6g sodium - 150mg
Closebeef meatballs – brown rice – roasted cauliflower florets – tikka masala sauce (tomato, onion, gram masala, ginger, garlic, paprika, coconut milk) – cilantro
$12.25
Black & Blue Burger (contains dairy)
Black & Blue Burger (contains dairy)
Nutritional Information
cal - 430 protein - 44g fat - 19g saturated fat – 8g carbs - 21g fiber - 3g sugar – 7g sodium - 240mg
Closeblackened beef burger – blue cheese – thyme roasted mushrooms – roasted red onion – sweet potato fries – arugula
$12.25
Chicken Pot Pie (contains dairy)
Chicken Pot Pie (contains dairy)
Nutritional Information
cal - 400 protein - 55g fat - 10g saturated fat – 2g carbs - 21g fiber - 4g sugar - 3g sodium - 480mg
Closeshredded chicken breast – onion – celery – carrot – chicken bone broth – arrowroot flour – spinach – gluten free biscuit crumble – scallions
$12.25
Chicken Schnitzel (contains dairy)
Chicken Schnitzel (contains dairy)
Nutritional Information
cal - 480 protein - 52g fat - 8g saturated fat – 2.5g carbs - 51g fiber - 7g sugar - 3g sodium - 230mg
Closegluten free breaded chicken breast – egg noodles – cabbage – ghee – garlic – arugula – lemon wedge – parsley
$12.25
Grilled Buffalo Chicken Skillet (contains dairy & coconut)
Grilled Buffalo Chicken Skillet (contains dairy & coconut)
Nutritional Information
cal - 420 protein - 53g fat - 8g saturated fat – 2g carbs - 36g fiber - 8g sugar - 5g sodium - 320mg
Closebuffalo grilled chicken breast – paleo buffalo sauce – ranch roasted brussel sprouts – roasted red onion – garlic – red bliss potatoes – bacon – spinach
$12.25
Shrimp & Sausage Gumbo
Shrimp & Sausage Gumbo
Nutritional Information
cal - 450 protein - 42g fat - 17g saturated fat – 6g carbs - 33g fiber - 4g sugar – 6g sodium - 590mg
Closeblackened nc shrimp – mild sausage – brown rice – bell pepper – onion – tomato chunks – garlic – celery – okra – scallions
$12.25
Sticky Asian Chicken Nuggets (contains egg & coconut)
Sticky Asian Chicken Nuggets (contains egg & coconut)
Nutritional Information
cal - 390 protein - 49g fat - 7g saturated fat – 1.5g carbs - 31g fiber - 5g sugar - 4g sodium - 190mg
Closegluten free chicken breast nuggets – sticky asian sauce (hoisin, coco amino, ginger, garlic, agave, cane sugar) – broccoli florets – shredded carrots – scallions – sesame seeds
$12.25
Blueberry Mini Muffins (6) (contains dairy, egg & almond)
Blueberry Mini Muffins (6) (contains dairy, egg & almond)
Nutritional Information
almond flour – blueberry – vanilla – egg – almond milk – ghee
$12.25
Paleo Raspberry Chocolate Cake (2) (contains egg, almond & coconut)
Paleo Raspberry Chocolate Cake (2) (contains egg, almond & coconut)
Nutritional Information
cal - 380 protein - 8g fat - 22g saturated fat – 15g carbs - 43g fiber - 10g sugar - 21g sodium - 270mg
Closeraspberries – sweet potato – coconut milk – mini chocolate chips – eggs – coconut sugar – coconut oil – almond flour – honey
$8.25
Peanut Butter Cookies (6) (contains egg & nuts)
Peanut Butter Cookies (6) (contains egg & nuts)
Nutritional Information
cal - 250 protein - 9g fat - 17g saturated fat – 3g carbs - 17g fiber - 3g sugar - 14g sodium - 150mg
Closealmond flour – creamy peanut butter – vanilla – egg – local honey
$8.25
Brown Rice
Brown Rice
Nutritional Information
cal - 320 carbs - 70g fat - 3g sugar - 1g sodium - 20mg protein - 8g
Close1 cup
$3.25
Chicken Bone Broth
Chicken Bone Broth
Nutritional Information
cal - 25 protein - 6g fat - 0g saturated fat – 0g carbs - 0g fiber - 0g sugar - 0g sodium - 90mg
Close8 oz
$4.75
Couscous
Couscous
Nutritional Information
cal - 383 carbs - 80g fat - .5g sugar - 0g sodium - 16mg protein - 13g
Close1 cup
$4.25
Extra Protein
Extra Protein
Nutritional Information
increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout
$4.00
Quinoa
Quinoa
Nutritional Information
cal - 223 carbs - 39g fat - 3.5g sugar - 3g sodium - 18mg protein - 8g
Close1 cup
$4.25
Ranch Roasted Brussel Sprouts (contains dairy)
Ranch Roasted Brussel Sprouts (contains dairy)
Nutritional Information
cal - 110 protein - 8g fat - 1.5g saturated fat – 0g carbs - 22g fiber - 8g sugar - 5g sodium - 320mg
Close2 cups
$4.25
Sticky Asian Broccoli (contains coconut)
Sticky Asian Broccoli (contains coconut)
Nutritional Information
cal - 120 protein - 7g fat - 1.5g saturated fat – 0g carbs - 24g fiber - 10g sugar - 6g sodium - 150mg
Close2 cups
$4.25
Sweet Potato Fries
Sweet Potato Fries
Nutritional Information
2 cups
$4.25
Tikka Cauliflower (contains coconut)
Tikka Cauliflower (contains coconut)
Nutritional Information
cal - 90 protein - 6g fat - 2g saturated fat – 0.5g carbs - 16g fiber - 7g sugar - 9g sodium - 45mg
Close2 cups
$4.25