Menu – 4.20.21
Bang Bang Shrimp (contains shrimp & egg)
Bang Bang Shrimp (contains shrimp & egg)
Nutritional Information
shrimp – bang bang sauce (paleo mayo, lime juice, sriracha) – brown rice – green cabbage – purple cabbage – diced tomato – scallions
$12.25
Beef Taco Totchos (contains dairy & egg)
Beef Taco Totchos (contains dairy & egg)
Nutritional Information
cal - 560 protein - 47g fat - 27g saturated fat – 11g carbs - 32g fiber - 4g sugar - 3g sodium - 230mg
Closeground beef – taco seasoning – gluten free idaho tater tots – diced tomato – red onion – fire roasted corn – lime wedge – cilantro – avocado sour cream (on the side) – cheddar cheese (optional)
$12.25
Chicken Carbonara (contains dairy & egg)
Chicken Carbonara (contains dairy & egg)
Nutritional Information
cal - 530 protein - 59g fat - 20g saturated fat – 8g carbs - 29g fiber - 5g sugar - 5g sodium - 520mg
Closegrilled chicken breast – gluten free spaghetti – bacon – peas – spinach – garlic – egg yolk – ghee – parsley – parmigiana cheese (optional)
$12.25
Chicken Enchilada Burrito (contains dairy)
Chicken Enchilada Burrito (contains dairy)
Nutritional Information
cal - 550 protein - 58g fat - 12g saturated fat – 3.5g carbs - 50g fiber - 5g sugar - 4g sodium - 600mg
Closeshredded chicken breast – flour tortilla – red enchilada sauce – black beans – corn salsa (corn, tomato, red onion, lime juice, cilantro) – shredded lettuce
$12.25
Chipotle Honey Chicken & Waffles (contains egg)
Chipotle Honey Chicken & Waffles (contains egg)
Nutritional Information
cal - 550 protein - 55g fat - 11g saturated fat – 2g carbs - 59g fiber - 12g sugar - 6g sodium - 380mg
Closegluten free chicken nuggets – chipotle agave drizzle – gluten free belgian waffle – braised collard greens – parsley
$12.25
Honey Mustard Pork Chop
Honey Mustard Pork Chop
Nutritional Information
cal - 450 protein - 45g fat - 15g saturated fat – 6g carbs - 33g fiber - 5g sugar - 4g sodium - 135mg
Closepork chop – honey mustard sauce (dijon mustard, agave) – garlic herb roasted red bliss potatoes – brussel sprouts – scallions
$12.25
Teriyaki Meatballs (contains coconut)
Teriyaki Meatballs (contains coconut)
Nutritional Information
beef meatballs – brown rice – teriyaki sauce – broccoli – shredded carrot – sesame seeds – scallions
$12.25
Thai Coconut Chicken Thighs (contains coconut)
Thai Coconut Chicken Thighs (contains coconut)
Nutritional Information
cal - 290 protein - 37g fat - 12g saturated fat – 3.5g carbs - 6g fiber - 3g sugar - 3g sodium - 180mg
Closeboneless skinless chicken thighs – thai coconut (coconut milk, cumin, coriander, ginger, garlic, curry powder, lime juice, sambal) – roasted cauliflower – fire roasted bell peppers – cilantro
$12.25
Coffee Cake (contains dairy, egg, & almond)
Coffee Cake (contains dairy, egg, & almond)
Nutritional Information
cal - 320 protein - 4g fat - 16g saturated fat – 9g carbs - 41g fiber - 3g sugar - 21g sodium - 220mg
Closegluten free flour – sugar – brown sugar – cinnamon – vanilla – almond milk – ghee – egg
$12.25
Chocolate Covered Strawberry Brownies (2) (contains egg, nuts & coconut)
Chocolate Covered Strawberry Brownies (2) (contains egg, nuts & coconut)
Nutritional Information
cal - 520 protein - 7g fat - 36g saturated fat – 24g carbs - 52g fiber - 7g sugar - 41g sodium - 60mg
Closealmond flour – cocoa powder – dark chocolate – egg – maple syrup – vanilla – strawberries – coconut sugar
$8.25
Peanut Butter Cookies (6) (contains egg & nuts)
Peanut Butter Cookies (6) (contains egg & nuts)
Nutritional Information
cal - 250 protein - 9g fat - 17g saturated fat – 3g carbs - 17g fiber - 3g sugar - 14g sodium - 150mg
Closealmond flour – creamy peanut butter – vanilla – egg – local honey
$8.25
Brown Rice
Brown Rice
Nutritional Information
cal - 320 carbs - 70g fat - 3g sugar - 1g sodium - 20mg protein - 8g
Close1 cup
$3.25
Chicken Bone Broth
Chicken Bone Broth
Nutritional Information
cal - 25 protein - 6g fat - 0g saturated fat – 0g carbs - 0g fiber - 0g sugar - 0g sodium - 90mg
Close8 oz
$4.75
Couscous
Couscous
Nutritional Information
cal - 383 carbs - 80g fat - .5g sugar - 0g sodium - 16mg protein - 13g
Close1 cup
$4.25
Extra Protein
Extra Protein
Nutritional Information
increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout
$3.75
Garlic Herb Roasted Red Bliss Potatoes
Garlic Herb Roasted Red Bliss Potatoes
Nutritional Information
cal - 450 protein - 12g fat - 1g saturated fat – 0g carbs - 101g fiber - 11g sugar - 7g sodium - 0mg
Close2 cups
$4.25
Quinoa
Quinoa
Nutritional Information
cal - 223 carbs - 39g fat - 3.5g sugar - 3g sodium - 18mg protein - 8g
Close1 cup
$4.25
Tater Tots (contains egg)
Tater Tots (contains egg)
Nutritional Information
2 cups
$4.25
Teriyaki Broccoli (contains coconut)
Teriyaki Broccoli (contains coconut)
Nutritional Information
2 cups
$4.25
Thai Coconut Cauliflower (contains coconut)
Thai Coconut Cauliflower (contains coconut)
Nutritional Information
cal - 60 protein - 5g fat - 1.5g saturated fat – 0g carbs - 11g fiber - 6g sugar - 5g sodium - 50mg
Close2 cups
$4.25