Menu – 5.11.21
Bacon Cheese Burger (contains dairy)
Bacon Cheese Burger (contains dairy)
Nutritional Information
cal - 580 protein - 50g fat - 30g saturated fat – 10g carbs - 29g fiber - 5g sugar - 10g sodium - 650mg
Closeground turkey burger – cheddar cheese – bacon strip – iceberg lettuce wedge – red onion – tomato – sweet potato fries
$12.25
Blackened Shrimp Taco (contains shrimp)
Blackened Shrimp Taco (contains shrimp)
Nutritional Information
wild caught shrimp – blackening spice – cilantro lime slaw (green cabbage, purple cabbage, carrot, lime juice, cilantro, agave) – 3 corn tortillas – lime wedge
$12.25
Chicken Marsala (contains almond)
Chicken Marsala (contains almond)
Nutritional Information
cal - 450 protein - 58g fat - 7g saturated fat – 1.5g carbs - 36g fiber - 5g sugar - 6g sodium - 250mg
Closeshredded chicken breast – gluten free pasta – thyme roasted mushrooms – onion – garlic spinach – marsala wine – chicken bone broth – almond milk – arrowroot flour – parsley
$12.25
Honey Mustard Grilled Chicken
Honey Mustard Grilled Chicken
Nutritional Information
cal - 340 protein - 47g fat - 5g saturated fat – 1.5g carbs - 22g fiber - 6g sugar - 7g sodium - 820mg
Closegrilled chicken breast – honey mustard (dijon, agave) – roasted sweet potato – broccoli
$12.25
Lazy Lasagna (contains dairy)
Lazy Lasagna (contains dairy)
Nutritional Information
cal - 670 protein - 51g fat - 26g saturated fat - 8g carbs - 55g fiber - 2g sugar - 6g sodium - 470mg
Closeground beef – gluten free lasagna sheets – spinach – house made marinara (tomato, onion, garlic, italian herbs) – fresh basil – parmigiana cheese (optional)
$12.25
Pork Chop
Pork Chop
Nutritional Information
cal - 450 protein - 44g fat - 16g saturated fat – 6g carbs - 31g fiber - 4g sugar - 5g sodium - 65mg
Closebaked pork chop – peach salsa (peach, tomato, red onion, cilantro, olive oil) – garlic green beans – brown rice
$12.25
Sticky Asian Nuggets (contains egg & coconut)
Sticky Asian Nuggets (contains egg & coconut)
Nutritional Information
cal - 430 protein - 51g fat - 7g saturated fat – 1.5g carbs - 36g fiber - 4g sugar - 7g sodium - 210mg
Closegluten free chicken breast nuggets – sticky asian sauce (coco amino, agave, garlic, ginger, arrowroot flour) – sautéed napa cabbage – pickled carrots – sesame seeds – scallions
$12.25
Sweet N Sour Meatballs (contains coconut)
Sweet N Sour Meatballs (contains coconut)
Nutritional Information
cal - 500 protein - 47g fat - 19g saturated fat – 7g carbs - 34g fiber - 6g sugar - 8g sodium - 230mg
Closebeef meatballs – sweet n sour sauce – quinoa – snow peas – red bell pepper – red onion – broccoli – scallions
$12.25
Breakfast Bake (2) (contains eggs)
Breakfast Bake (2) (contains eggs)
Nutritional Information
cal - 230 protein - 14g fat - 13g saturated fat – 4g carbs - 12g fiber - 2g sugar - 2g sodium - 300mg
Closelocal eggs – bacon – tomato – red onion – red bell pepper – spinach – red bliss potatoes
$12.25
Keto White Chocolate Macadamia Cookies (6) (contains dairy, egg, & nuts)
Keto White Chocolate Macadamia Cookies (6) (contains dairy, egg, & nuts)
Nutritional Information
almond flour – egg – vanilla – ghee – swerve sweetener – macadamia nuts – sugar free white chocolate chips
$8.25
Lemon Bars (2) (contains dairy, egg & coconut)
Lemon Bars (2) (contains dairy, egg & coconut)
Nutritional Information
cal - 290 protein - 16g fat - 17g saturated fat - 8g carbs - 18g fiber - 4g sugar - 8g sodium - 170mg
Closeeggs – coconut flour – honey – lemon juice – ghee – tapioca flour – vanilla
$8.25
Asian Napa Cabbage (contains coconut)
Asian Napa Cabbage (contains coconut)
Nutritional Information
cal - 130 protein - 6g fat – 0g saturated fat – 0g carbs - 20g fiber - 6g sugar - 8g sodium - 100mg
Close2 cups
$4.25
Brown Rice
Brown Rice
Nutritional Information
cal - 320 carbs - 70g fat - 3g sugar - 1g sodium - 20mg protein - 8g
Close1 cup
$3.25
Chicken Bone Broth
Chicken Bone Broth
Nutritional Information
cal - 25 protein - 6g fat - 0g saturated fat – 0g carbs - 0g fiber - 0g sugar - 0g sodium - 90mg
Close8 oz
$4.75
Couscous
Couscous
Nutritional Information
cal - 383 carbs - 80g fat - .5g sugar - 0g sodium - 16mg protein - 13g
Close1 cup
$4.25
Extra Protein
Extra Protein
Nutritional Information
increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout
$4.00
Garlic Green Beans
Garlic Green Beans
Nutritional Information
2 cups
$4.25
Quinoa
Quinoa
Nutritional Information
cal - 223 carbs - 39g fat - 3.5g sugar - 3g sodium - 18mg protein - 8g
Close1 cup
$4.25
Sweet N Sour Broccoli (contains coconut)
Sweet N Sour Broccoli (contains coconut)
Nutritional Information
cal - 140 protein - 7g fat – 1.5g saturated fat – 0g carbs - 30g fiber - 10g sugar - 10g sodium - 250mg
Close2 cups
$4.25
Sweet Potato Fries
Sweet Potato Fries
Nutritional Information
2 cups
$4.25