Menu – 6.29.21
Cranberry BBQ Meatballs
Cranberry BBQ Meatballs
Nutritional Information
cal - 500 protein - 45g fat - 18g saturated fat – 7g carbs - 39g fiber - 8g sugar - 17g sodium - 320mg
Closebeef meatballs – cranberry bbq sauce – garlic green beans – sweet potato mashed potatoes – scallions
$12.25
Cranberry Pecan Chicken Salad (contains dairy, egg & nuts)
Cranberry Pecan Chicken Salad (contains dairy, egg & nuts)
Nutritional Information
cal - 430 protein - 47g fat - 18g saturated fat – 2.5g carbs - 19g fiber - 4g sugar – 14g sodium - 220mg
Closeshredded chicken breast – dried cranberries – pecans – scallions – poppy seed dressing (paleo mayo, sour cream, dijon mustard, poppy seeds, honey) – arugula – celery sticks
$12.25
Hawaiian Shrimp (contains coconut)
Hawaiian Shrimp (contains coconut)
Nutritional Information
cal - 310 protein - 38g fat - 1.5g saturated fat – 0g carbs - 37g fiber - 3g sugar - 9g sodium - 250mg
Closeteriyaki wild caught shrimp – roasted red onion wedges – red bell pepper – yellow squash – pineapple chunks – brown rice – cilantro
$12.25
Hibachi Chicken (contains egg & coconut)
Hibachi Chicken (contains egg & coconut)
Nutritional Information
cal - 630 protein - 51g fat - 27g saturated fat – 2g carbs - 43g fiber - 7g sugar - 8g sodium - 260mg
Closegrilled chicken breast – brown rice – broccoli – zucchini – sweet onion – roasted mushrooms – carrot coins – scallions – house made yum yum sauce (on the side)
$12.25
Pork Carnitas Bowl
Pork Carnitas Bowl
Nutritional Information
cal - 490 protein - 47g fat - 20g saturated fat – 7g carbs - 30g fiber - 9g sugar - 3g sodium - 95mg
Closecrispy pork butt – black beans – fire roasted corn – jalapeño – arugula – cilantro – house-made salsa (tomato, red onion, garlic, lime juice, cilantro) – lime wedge
$12.25
Taco Mac (contains dairy & almond)
Taco Mac (contains dairy & almond)
Nutritional Information
cal - 560 protein - 51g fat - 23g saturated fat – 10g carbs - 34g fiber - 4g sugar - 6g sodium - 310mg
Closegluten free noodles – ground beef – taco seasoning – fire roasted tomatoes – black beans – fire roasted corn – jalapeños – cheddar cheese sauce (cheddar cheese, garlic, almond milk) – cilantro
$12.25
Gluten Free French Toast (contains egg & almond)
Gluten Free French Toast (contains egg & almond)
Nutritional Information
cal – 580 protein - 28g fat - 22g saturated fat – 3g carbs - 71g fiber - 7g sugar - 26g sodium - 1190mg
Closegluten free bread (3) – local eggs – cinnamon – vanilla – almond milk – pure maple syrup – turkey sausage patties (2)
$12.25
Paleo Chocolate Chip Cookies (6) (contains egg, almond & coconut)
Paleo Chocolate Chip Cookies (6) (contains egg, almond & coconut)
Nutritional Information
almond flour – local egg – maple syrup – vanilla – coconut oil – dark chocolate
$8.25
Peanut Butter Cookies (6) (contains egg & nuts)
Peanut Butter Cookies (6) (contains egg & nuts)
Nutritional Information
cal - 250 protein - 9g fat - 17g saturated fat – 3g carbs - 17g fiber - 3g sugar - 14g sodium - 150mg
Closealmond flour – creamy peanut butter – vanilla – egg – local honey
$8.25
Brown Rice
Brown Rice
Nutritional Information
cal - 320 carbs - 70g fat - 3g sugar - 1g sodium - 20mg protein - 8g
Close1 cup
$3.25
Chicken Bone Broth
Chicken Bone Broth
Nutritional Information
cal - 25 protein - 6g fat - 0g saturated fat – 0g carbs - 0g fiber - 0g sugar - 0g sodium - 90mg
Close8 oz
$4.75
Couscous
Couscous
Nutritional Information
cal - 383 carbs - 80g fat - .5g sugar - 0g sodium - 16mg protein - 13g
Close1 cup
$4.25
Extra Protein
Extra Protein
Nutritional Information
increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout
$4.00
Garlic Green Beans
Garlic Green Beans
Nutritional Information
2 cups
$4.25
Hibachi Veggies w/ Yum Yum Sauce (contains egg & coconut)
Hibachi Veggies w/ Yum Yum Sauce (contains egg & coconut)
Nutritional Information
cal - 250 protein - 5g fat - 21g saturated fat – 0g carbs - 12g fiber - 5g sugar - 5g sodium - 140mg
Close2 cups (broccoli, zucchini, mushroom, sweet onion)
$4.25
Quinoa
Quinoa
Nutritional Information
cal - 223 carbs - 39g fat - 3.5g sugar - 3g sodium - 18mg protein - 8g
Close1 cup
$4.25
Sweet Potato Mash
Sweet Potato Mash
Nutritional Information
cal – 100 protein - 2g fat - 0g saturated fat – 0g carbs - 24g fiber - 4g sugar - 7g sodium - 40mg
Close2 cups
$4.25