Menu 8.13.24
Cajun Shrimp & Grits (contains shrimp) GF
Cajun Shrimp & Grits (contains shrimp) GF
Nutritional Information
creamy grits – nc shrimp – arugula – crispy bacon crumbles – roasted red pepper – cajun spice – scallions
$14.00
Carolina BBQ Pork GF
Carolina BBQ Pork GF
Nutritional Information
smoked pork butt – carolina bbq sauce (mustard, honey, garlic, paprika, apple cider vinegar) – roasted sweet potato – broccoli – scallions
$13.75
Chicken Breast Tikka Masala (contain coconut) GF
Chicken Breast Tikka Masala (contain coconut) GF
Nutritional Information
cilantro marinated chicken breast – white rice – roasted cauliflower florets – tikka masala sauce (tomato, onion, gram masala, ginger, garlic, paprika, coconut milk) – cilantro
$13.50
Chicken Philly Bowl (contains milk) GF
Chicken Philly Bowl (contains milk) GF
Nutritional Information
shredded chicken – white rice – fire roasted peppers and onions – seared mushroom – thyme – arugula – provolone/gruyere cheese (optional)
$13.75
KFC Bowl (contains egg, almond) GF
KFC Bowl (contains egg, almond) GF
Nutritional Information
crispy chicken breast gluten free nuggets – garlic red bliss mashed potatoes – roasted sweet corn – herb gravy – parsley
$13.75
Lazy Lasagna (contains milk) GF
Lazy Lasagna (contains milk) GF
Nutritional Information
ground beef – gluten free lasagna sheets – house made marinara (tomato, onion, garlic, Italian herbs) – spinach – basil – parmigiana cheese (optional)
$14.00
Meatball Pot Roast GF
Meatball Pot Roast GF
Nutritional Information
beef meatballs – herb roasted red bliss potatoes – baby carrots – roasted onion – spinach -red wine beef jus – parsley
$14.00
Pretzel Crusted Nuggets (contains egg) GF
Pretzel Crusted Nuggets (contains egg) GF
Nutritional Information
chicken breast nuggets – gluten free pretzels – sweet potato fries – honey mustard dipping sauce (on the side)
$13.75
Cinnamon Rolls (2) (contains milk, egg, almond) GF
Cinnamon Rolls (2) (contains milk, egg, almond) GF
Nutritional Information
gluten free flour = brown sugar – almond milk – ghee – eggs – yeast – salt – apple cider vinegar – cream of tarter
$13.50
Peanut Butter Cookies (6) (contains egg, almond, peanuts) GF
Peanut Butter Cookies (6) (contains egg, almond, peanuts) GF
Nutritional Information
peanut butter – local honey – almond flour – eggs – vanilla extract – baking soda
$9.50
Chicken Bone Broth GF
Chicken Bone Broth GF
Nutritional Information
chicken bone broth – apple cider vinegar – lemon juice – parsley
4 cups
$3.75
Couscous (contains wheat)
Couscous (contains wheat)
Nutritional Information
2 cups
$4.25
Extra Protein
Extra Protein
Nutritional Information
increase protein to 7 oz – add for each meal ordered – must identify which meals you request extra protein on in order notes at checkout
$3.75
Garlic Mashed Potatoes GF
Garlic Mashed Potatoes GF
Nutritional Information
red bliss potatoes – garlic
2 cups
$5.50
Quinoa GF
Quinoa GF
Nutritional Information
2 cups
$4.25
Roasted Sweet Potato GF
Roasted Sweet Potato GF
Nutritional Information
2 cups
$5.50
Sweet Potato Fries with Honey Mustard GF
Sweet Potato Fries with Honey Mustard GF
Nutritional Information
sweet potato – dijon mustard – local honey
2 cups
$5.50
Tikka Cauliflower (contains coconut) GF
Tikka Cauliflower (contains coconut) GF
Nutritional Information
cauliflower – tomatoes – onion – coconut milk – garam masala – garlic – paprika – ginger
2 cups
$5.50
White Rice GF
White Rice GF
Nutritional Information
$4.25